Fruit Salad with Yogurt

Servings 4
Preparation Time 15 minutes
Chilling Time (optional) 30 minutes

Ingredients

– 2 apples – cored and chopped

– 2 bananas – sliced

– 1 cup strawberries – hulled and halved

– 1 cup seedless grapes – halved

– 1 orange – peeled and segmented

– 1 kiwi – peeled and chopped

– 1 cup plain or vanilla yogurt

– 1 tablespoon honey or maple syrup – optional

– 1 teaspoon lemon juice – to prevent browning

– A few mint leaves – chopped, for garnish

– Wash, peel, and chop all fruits as needed

– Combine in a large mixing bowl

– Drizzle with lemon juice and toss gently

– In a separate bowl, mix yogurt with honey or maple syrup if using

– Pour over the mixed fruit

– Gently stir to coat all fruit evenly with yogurt

– Chill in the refrigerator for about 30 minutes for best flavor

– Serve in individual bowls and garnish with mint leaves

– Use ripe but firm fruit to avoid mushiness

– Greek yogurt adds a creamier texture and more protein

– Add nuts or granola on top for crunch if desired

– This salad can be served immediately or stored in the fridge for up to one day