Cucumber Lemon Cooler
Prep Time: 10 minutes
Servings: 2–3 glasses
Ingredients:
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1 large cucumber, peeled and chopped
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2 large lemons, juiced
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3 cups cold water
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1–2 tablespoons honey or sugar (optional, to taste)
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Ice cubes (optional)
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Lemon slices and fresh mint leaves for garnish (optional)
Instructions:
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Select Fresh Ingredients: Choose firm cucumbers and ripe, juicy lemons for the best flavor and freshness.
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Wash Thoroughly: Rinse the cucumber and lemons under cold running water to remove dirt or residues. Pat dry with a clean towel.
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Prepare the Ingredients: Peel the cucumber (optional if using organic) and cut it into small chunks. Squeeze the lemons to extract fresh juice, removing any seeds.
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Blend the Mixture: Add cucumber pieces, lemon juice, and cold water to a blender. Blend until smooth and fully combined.
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Strain (Optional): For a smoother and lighter drink, strain the mixture through a fine mesh sieve or cheesecloth into a jug.
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Sweeten to Taste: Add honey or sugar, stirring until fully dissolved. Adjust sweetness according to your preference.
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Serve Cold: Pour the drink into glasses over ice cubes for a refreshing, cooling beverage.
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Garnish for Presentation: Add lemon slices and fresh mint leaves to each glass for an elegant and refreshing touch.
Tips and Notes:
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Best Consumption: Cucumber Lemon Cooler is most refreshing when served immediately after preparation.
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Variations: Add a few slices of fresh ginger or a splash of sparkling water for a fizzy, tangy twist.
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Health Benefits: This cooler is hydrating and detoxifying, rich in vitamin C and antioxidants that promote healthy skin and digestion.
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Storage: Store in an airtight container in the refrigerator for up to 24 hours. Stir well before serving, as natural separation may occur.
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