Fresh Guava Juice

 Fresh Guava Juice

Prep Time: 10 minutes

Servings: 2–3 glasses

Ingredients:

• 3–4 ripe guavas

• ½ cup cold water or coconut water (optional, for a smoother consistency)

• 1–2 teaspoons honey or sugar (optional, depending on taste)

• Ice cubes (optional)

• Fresh mint leaves or guava slices for garnish (optional)

Instructions:

1. Select the Guavas: Choose ripe guavas that are slightly soft to the touch and fragrant. Avoid overly hard or bruised fruit.

2. Wash Thoroughly: Rinse the guavas under cold running water to remove any dirt or residues. Pat dry with a clean towel.

3. Peel and Cut: Peel the guavas if desired (the skin is edible but may affect smoothness) and remove the seeds. Cut the flesh into small pieces for easier blending.

4. Blend the Guavas: Place the guava pieces into a blender. Add cold water or coconut water if desired for a smoother consistency. Blend until fully pureed.

5. Strain (Optional): For a smooth, pulp-free juice, strain the mixture through a fine mesh sieve or cheesecloth into a jug.

6. Sweeten if Needed: Taste the juice and add 1–2 teaspoons of honey or sugar if additional sweetness is desired. Blend or stir briefly to mix evenly.

7. Serve Cold: Pour the juice into glasses over ice cubes for a refreshing and tropical drink.

8. Garnish for Presentation: Add a fresh mint leaf or a guava slice to each glass for visual appeal and aroma.

Tips and Notes:

• Best Consumption: Fresh guava juice is most flavorful and nutrient-rich when consumed immediately after preparation.

• Variations: Mix guava juice with orange, pineapple, or apple juice for a tropical fruit blend.

• Health Benefits: Guava juice is rich in vitamin C, antioxidants, and dietary fiber, supporting immunity, digestion, and overall wellness.

• Storage: Store in an airtight container in the refrigerator for up to 24 hours. Stir gently before serving, as natural separation may occur.