Papaya Orange Juice

Naturally sweet and citrusy, Papaya Orange Juice is a refreshing blend that’s rich in vitamin C, digestive enzymes, and tropical flavor. It's a perfect morning energizer or midday cooler, especially during hot weather.

Ingredients:

• 2 cups ripe papaya, peeled, seeded, and chopped

• 1 cup fresh orange juice (about 2–3 oranges)

• 1–2 teaspoons honey or agave syrup (optional, to taste)

• 1/2 cup cold water (or ice cubes)

• 1 teaspoon lime juice (optional, for brightness)

Instructions:

1. Blend All Ingredients
   In a blender, combine papaya, orange juice, honey or sweetener (if using), water or ice, and lime juice. Blend until smooth.

2. Strain (Optional)
   If you prefer a smoother juice, strain through a fine mesh sieve to remove any pulp.

3. Serve Cold
   Pour into glasses and serve immediately, garnished with a slice of orange or lime.

Tips:

• Use chilled fruit for an extra cold drink without diluting it with ice.

• Add a few fresh mint leaves for a cooling touch.

Health Note:

Papaya is known for its digestive benefits thanks to the enzyme papain, while oranges provide a strong dose of immune-boosting vitamin C.

Serving Suggestions:

Enjoy with breakfast, after a workout, or alongside spicy foods for a cooling balance.