Honey Lemon Water
Prep Time: 5 minutes
Servings: 1–2 glasses
Ingredients:
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1 large lemon
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1 tablespoon pure honey
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2 cups warm water (not boiling)
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Lemon slices for garnish (optional)
Instructions:
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Select Fresh Ingredients: Choose a ripe, juicy lemon and high-quality pure honey for the best flavor and health benefits.
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Wash Thoroughly: Rinse the lemon under cold running water to remove any dirt or wax coating.
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Extract the Juice: Cut the lemon in half and squeeze out the fresh juice, removing any seeds.
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Prepare the Water: Warm the water slightly — it should be comfortably warm, not hot, to preserve the natural enzymes in honey.
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Mix the Ingredients: In a glass or cup, combine the warm water, lemon juice, and honey. Stir well until the honey is fully dissolved.
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Serve: Pour into glasses and garnish with a lemon slice if desired. Enjoy immediately while warm.
Tips and Notes:
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Best Consumption: Drink on an empty stomach in the morning for maximum health benefits and hydration.
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Variations: Add a few slices of fresh ginger or a pinch of cinnamon for extra flavor and wellness benefits.
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Health Benefits: Honey Lemon Water is known to aid digestion, boost immunity, support hydration, and promote glowing skin.
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Storage: Best consumed fresh. If needed, it can be stored in the refrigerator for up to 12 hours and gently rewarmed before drinking.
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