Advertisement

Main Ad

Honey Lemon Water

 Honey Lemon Water




Prep Time: 5 minutes

Servings: 1–2 glasses

Ingredients:

  • 1 large lemon

  • 1 tablespoon pure honey

  • 2 cups warm water (not boiling)

  • Lemon slices for garnish (optional)

Instructions:

  1. Select Fresh Ingredients: Choose a ripe, juicy lemon and high-quality pure honey for the best flavor and health benefits.

  2. Wash Thoroughly: Rinse the lemon under cold running water to remove any dirt or wax coating.

  3. Extract the Juice: Cut the lemon in half and squeeze out the fresh juice, removing any seeds.

  4. Prepare the Water: Warm the water slightly — it should be comfortably warm, not hot, to preserve the natural enzymes in honey.

  5. Mix the Ingredients: In a glass or cup, combine the warm water, lemon juice, and honey. Stir well until the honey is fully dissolved.

  6. Serve: Pour into glasses and garnish with a lemon slice if desired. Enjoy immediately while warm.

Tips and Notes:

  • Best Consumption: Drink on an empty stomach in the morning for maximum health benefits and hydration.

  • Variations: Add a few slices of fresh ginger or a pinch of cinnamon for extra flavor and wellness benefits.

  • Health Benefits: Honey Lemon Water is known to aid digestion, boost immunity, support hydration, and promote glowing skin.

  • Storage: Best consumed fresh. If needed, it can be stored in the refrigerator for up to 12 hours and gently rewarmed before drinking.

Post a Comment

0 Comments